Braised Chicken with Tomatillos and Jalapenos


food network
60 mins (prep 10, cooking 50)
14 ingredients
4 to 6 servings


Categories:  dinner , chicken , main-dish , jalapeno , lime , tomatillos ,
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Ingredients

Nutrition

Serving Size (152.89 g)
Servings 4
Amount per Serving
Calories 83.42 Calories from Fat 41.13
% Daily Value *
Total Fat 4.57g 28.15%
Saturated Fat 2.34g 46.74%
Trans Fat 0.0g %
Cholesterol 13.95mg 18.6%
Sodium 196.15mg 32.69%
Total Carbohydrate 6.34g 8.45%
Dietary Fiber 0.0 g 0.0%
Sugars 1.96 g %
Protein 4.06g 32.47%
Vitamin A 100.61IU% Vitamin C 0.51mg%
Calcium 45.3mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, chicken legs, spanish onion, large, cloves garlic, chopped fresh cilantro,
 

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