Braised Chile-Spiced Short Ribs with Black Beans

180 mins (prep 40)
20 ingredients
makes 6 servings
Braised dishes are often served with a creamy side like mashed potatoes, polenta, or grits. Black beans offer an earthy change of pace and complement the chile purée.

Categories:  latin-american , winter , father's-day ,
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Serving Size (427.91 g)
Servings 6
Amount per Serving
Calories 82.83 Calories from Fat 46.17
% Daily Value *
Total Fat 5.13g 47.37%
Saturated Fat 0.57g 17.06%
Trans Fat 0.07g %
Cholesterol 0.0mg 0.0%
Sodium 1744.35mg 436.09%
Total Carbohydrate 9.38g 18.75%
Dietary Fiber 1.26 g 30.18%
Sugars 4.73 g %
Protein 1.06g 12.74%
Vitamin A 109.74IU% Vitamin C 2.19mg%
Calcium 58.1mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried black beans, or, dried ancho chiles, medium onion, plus, canned, cold water, beef short ribs, sliced bacon, chopped cilantro, accompaniments, or