Braised Fennel and White Beans
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
From Martha Steward Living, January 2007. Posted for safe keeping.

Categories:  side-dish , <-30-mins , easy , 3-steps-or-less , beans , vegetable , time-to-make ,
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Serving Size (190.9 g)
Servings 4
Amount per Serving
Calories 481.62 Calories from Fat 108.45
% Daily Value *
Total Fat 12.05g 74.18%
Saturated Fat 3.36g 67.11%
Trans Fat 0.12g %
Cholesterol 9.75mg 13.0%
Sodium 685.91mg 114.32%
Total Carbohydrate 68.56g 91.42%
Dietary Fiber 16.78 g 268.46%
Sugars 3.27 g %
Protein 27.24g 217.93%
Vitamin A 94.2IU% Vitamin C 0.22mg%
Calcium 268.04mg% Iron 11.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red onion, chopped fresh oregano