Braised Garlic Lamb Shanks


Food.com
135 mins (prep 15, cooking 120)
13 ingredients
6 servings
A great meal with garlic mashed potatoes or basmati tice and steamed spinach. So tender.

Categories:  lamb~sheep , european , taste~mood , meat , <-4-hours , savory , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (153.31 g)
Servings 6
Amount per Serving
Calories 126.26 Calories from Fat 50.49
% Daily Value *
Total Fat 5.61g 51.8%
Saturated Fat 0.84g 25.14%
Trans Fat 0.0g %
Cholesterol 1.2mg 2.4%
Sodium 528.27mg 132.07%
Total Carbohydrate 6.11g 12.22%
Dietary Fiber 0.56 g 13.37%
Sugars 1.28 g %
Protein 2.39g 28.7%
Vitamin A 6.28IU% Vitamin C 2.12mg%
Calcium 31.93mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks
 

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