Braised Green Beans With Lemon


Food.com
60 mins (prep 20, cooking 40)
11 ingredients
4 servings
I made this recipe for Dîner en Blanc, because it is great served cold or hot. The veggies are layered in a Dutch oven and cooked without stirring until the beans are soft and tender.

Categories:  <-60-mins , side-dish , greek , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , weeknight , european , easy , green~yellow-beans , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (297.65 g)
Servings 4
Amount per Serving
Calories 390.42 Calories from Fat 177.93
% Daily Value *
Total Fat 19.77g 121.64%
Saturated Fat 2.88g 57.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 219.84mg 36.64%
Total Carbohydrate 50.1g 66.8%
Dietary Fiber 19.97 g 319.51%
Sugars 9.9 g %
Protein 17.34g 138.7%
Vitamin A 1772.3IU% Vitamin C 71.27mg%
Calcium 829.9mg% Iron 14.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, fresh lemon juice, lemon wedge
 

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