Braised Hawaiian Pork Shoulder

food network
180 mins (prep 15, cooking 165)
17 ingredients
4 servings

Categories:  dinner , pineapples , hawaiian , main-dish , pork , for-a-family , searing ,
Share on Newzsocial



Serving Size (269.01 g)
Servings 4
Amount per Serving
Calories 183.14 Calories from Fat 142.02
% Daily Value *
Total Fat 15.78g 97.08%
Saturated Fat 1.32g 26.36%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 1790.12mg 298.35%
Total Carbohydrate 6.18g 8.23%
Dietary Fiber 0.4 g 6.42%
Sugars 4.46 g %
Protein 4.97g 39.77%
Vitamin A 571.3IU% Vitamin C 0.01mg%
Calcium 52.62mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red, or, hawaiian sea salt, ground cumin, ground coriander, freshly cracked black pepper, or, pork butt, cloves garlic, pineapple juice, or