Braised Lamb Chops


Food.com
405 mins (prep 360, cooking 45)
9 ingredients
3-6 servings
I love the flavour of these chops. Prep time includes marinating.

Categories:  lamb~sheep , weeknight , easy , main-dish , oven , meat , equipment , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (75.64 g)
Servings 3
Amount per Serving
Calories 105.33 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 1.18%
Saturated Fat 0.06g 0.97%
Trans Fat 0.0g %
Cholesterol 0.57mg 0.57%
Sodium 1086.67mg 135.83%
Total Carbohydrate 24.24g 24.24%
Dietary Fiber 0.22 g 2.67%
Sugars 22.36 g %
Protein 2.65g 15.88%
Vitamin A 0.75IU% Vitamin C 0.74mg%
Calcium 17.63mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, dark rum
 

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