braised lamb chops
90 mins (prep 30, cooking 60)
14 ingredients
6 servings
my mother made something similar, this is a kicked up version. i hadn't cooked this in years, then i saw it at the butcher, served it with israeli couscous

Categories:  lamb~sheep , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , european , weeknight , main-dish , meat , jewish-(ashkenazi) , stove-top ,
Share on Newzsocial



Serving Size (69.31 g)
Servings 6
Amount per Serving
Calories 70.15 Calories from Fat 47.61
% Daily Value *
Total Fat 5.29g 48.83%
Saturated Fat 0.87g 26.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.54mg 0.89%
Total Carbohydrate 2.66g 5.33%
Dietary Fiber 1.39 g 33.4%
Sugars 0.27 g %
Protein 0.38g 4.58%
Vitamin A 169.06IU% Vitamin C 1.15mg%
Calcium 58.52mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
round, vidalia onion, cloves garlic, salt and pepper