Braised Lamb Shanks


Food.com
1140 mins (prep 900, cooking 240)
14 ingredients
6-8 servings
This recipe comes from a high end golf course chef. Super tasty! I make this in my crock pot after cooking all the veggies.

Categories:  lamb~sheep , crock-pot , easy , 3-steps-or-less , main-dish , meat , equipment ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (14.32 g)
Servings 6
Amount per Serving
Calories 87.33 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 91.01%
Saturated Fat 1.36g 40.84%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.22mg 0.05%
Total Carbohydrate 0.04g 0.08%
Dietary Fiber 0.0 g 0.06%
Sugars 0.0 g %
Protein 0.01g 0.1%
Vitamin A 0.01IU% Vitamin C 0.04mg%
Calcium 0.32mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, chopped onions, chopped celery, cabernet sauvignon wine, fresh parsley, fresh thyme, whole black peppercorn
 

Comments