Braised lamb shanks

BBC GoodFood
130 mins (prep 10, cooking 120)
11 ingredients
8 servings
Lamb shanks are good value, and as each one is a portion, serving is a cinch. You can braise the shanks up to two days ahead

Categories:  freeze-for-up-to-one-month , quick ,
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Serving Size (11.74 g)
Servings 8
Amount per Serving
Calories 49.71 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 47.24%
Saturated Fat 0.54g 21.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.09mg 3.36%
Total Carbohydrate 3.59g 9.57%
Dietary Fiber 0.17 g 5.45%
Sugars 0.19 g %
Protein 0.46g 7.4%
Vitamin A 9.56IU% Vitamin C 0.66mg%
Calcium 4.42mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, fresh rosemary, or