Braised Lamb Shanks & Sun-Dried Tomatoes


Food.com
145 mins (prep 15, cooking 130)
12 ingredients
4-6 servings
Very tasty very rich Lamb Shank Recipe which can be frozen. You could use a slow cooker or do it on the stove top.

Categories:  lamb~sheep , weeknight , main-dish , oven , casseroles , meat , equipment , <-4-hours , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (73.99 g)
Servings 4
Amount per Serving
Calories 107.19 Calories from Fat 74.25
% Daily Value *
Total Fat 8.25g 50.78%
Saturated Fat 1.36g 27.26%
Trans Fat 0.0g %
Cholesterol 0.9mg 1.2%
Sodium 54.4mg 9.07%
Total Carbohydrate 7.5g 10.0%
Dietary Fiber 4.43 g 70.87%
Sugars 1.56 g %
Protein 3.58g 28.6%
Vitamin A 227.88IU% Vitamin C 5.41mg%
Calcium 252.37mg% Iron 10.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, cloves garlic, port wine, dry red wine
 

Comments