Braised Lamb Shanks With Caramelized Vegetables
170 mins (prep 20, cooking 150)
15 ingredients
4 servings
Here is another lamb shank recipe, I absolutely love lamb shanks, I just don't seem to be able to buy them often here in Switzerland. This one tastes wonderful and just falls off the bone, it does not have too many ingredients but they all come together so well. I served it over mash and with roasted honeyed vegetables. I will list the recipe for the vegetables below I usually make this with parsnips, turnips and carrots but I could not get a hold of any, so I just made it with carrots and sweet potatoes instead, so use whatever vegetables you like.

Categories:  lamb~sheep , main-dish , meat , <-4-hours , time-to-make ,
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Serving Size (399.63 g)
Servings 4
Amount per Serving
Calories 373.73 Calories from Fat 70.47
% Daily Value *
Total Fat 7.83g 48.17%
Saturated Fat 1.12g 22.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 266.09mg 44.35%
Total Carbohydrate 48.62g 64.82%
Dietary Fiber 4.31 g 68.99%
Sugars 19.4 g %
Protein 4.57g 36.52%
Vitamin A 17736.47IU% Vitamin C 3.06mg%
Calcium 63.01mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, red onions, stalk celery, rosemary sprigs, fresh thyme sprigs, fresh thyme sprigs