Braised Parsnips With Maple Syrup and Pecans


Food.com
20 mins (cooking 20)
8 ingredients
8 servings
"I grew up eating braised carrots with brown sugar and I associate them with the holidays. I love the freshness and unusual sweetness parsnips have and, to me, parsnips naturally gravitate to pecans. I also love to feature pecans in other places besides pecan pie for the holidays." — Alex Guarnaschelli

Categories:  side-dish , <-30-mins , easy , 3-steps-or-less , quick , nuts , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (90.86 g)
Servings 8
Amount per Serving
Calories 153.88 Calories from Fat 109.35
% Daily Value *
Total Fat 12.15g 149.55%
Saturated Fat 1.86g 74.58%
Trans Fat 0.06g %
Cholesterol 3.97mg 10.6%
Sodium 77.02mg 25.67%
Total Carbohydrate 11.96g 31.9%
Dietary Fiber 1.42 g 45.43%
Sugars 10.63 g %
Protein 1.38g 22.04%
Vitamin A 54.48IU% Vitamin C 0.16mg%
Calcium 27.7mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander
 

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