Braised Pork Chops in Sour Cream Sauce


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
This sauce is creamy and delicious..even if you use low fat milk and sour cream.

Categories:  <-30-mins , easy , north-american , main-dish , american , meat , pork , equipment , low-carb , low-in... , low-sodium , stove-top , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (79.2 g)
Servings 4
Amount per Serving
Calories 146.31 Calories from Fat 37.53
% Daily Value *
Total Fat 4.17g 25.63%
Saturated Fat 2.23g 44.67%
Trans Fat 0.0g %
Cholesterol 8.68mg 11.57%
Sodium 10701.56mg 1783.59%
Total Carbohydrate 18.03g 24.04%
Dietary Fiber 1.22 g 19.52%
Sugars 7.75 g %
Protein 9.86g 78.88%
Vitamin A 74.4IU% Vitamin C 0.2mg%
Calcium 59.41mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork chop, salt and pepper, evaporated milk
 

Comments