Braised Pork Chops With Onions and Rosemary


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
4 servings
This recipe comes from one of my favorite all purpose cookbooks The New DoubleDay Cookbook. Using the seasoned flour to dredge your chops will thicken the juices so that you'll have a nice gravy for your potatoes when the chops are done.

Categories:  pork-chop , main-dish , meat , pork , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (118.58 g)
Servings 4
Amount per Serving
Calories 139.84 Calories from Fat 32.04
% Daily Value *
Total Fat 3.56g 21.94%
Saturated Fat 2.0g 39.94%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 609.6mg 101.6%
Total Carbohydrate 17.45g 23.27%
Dietary Fiber 2.45 g 39.17%
Sugars 0.52 g %
Protein 3.05g 24.41%
Vitamin A 94.43IU% Vitamin C 0.03mg%
Calcium 14.63mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin chops, medium onions, dried rosemary
 

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