Braised Pork Chops With Orange-Mustard Sauce
30 mins (prep 10, cooking 20)
12 ingredients
6 servings
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Categories:  pork-chop , low-calorie , <-30-mins , main-dish , meat , pork , low-carb , low-in... , time-to-make ,
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Serving Size (34.97 g)
Servings 6
Amount per Serving
Calories 51.09 Calories from Fat 23.49
% Daily Value *
Total Fat 2.61g 24.08%
Saturated Fat 0.2g 5.87%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 538.55mg 134.64%
Total Carbohydrate 6.49g 12.98%
Dietary Fiber 0.21 g 5.09%
Sugars 5.37 g %
Protein 1.07g 12.86%
Vitamin A 29.4IU% Vitamin C 7.3mg%
Calcium 6.7mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
center cut pork chops, boneless, fresh ground black pepper