Braised Pork


Food.com
100 mins (prep 10, cooking 90)
10 ingredients
6 servings
It may seem odd to cook pork in milk, but the result is rich and tender. Funny how the British have a reputation for bland food. I'd say more like "subtle" or "un-fussy." Sometimes plain cooking is just plain good cooking.

Categories:  european , main-dish , pork-loins , meat , pork , <-4-hours , english , time-to-make ,
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Ingredients

Nutrition

Serving Size (49.56 g)
Servings 6
Amount per Serving
Calories 213.43 Calories from Fat 79.02
% Daily Value *
Total Fat 8.78g 81.05%
Saturated Fat 4.16g 124.67%
Trans Fat 0.23g %
Cholesterol 38.2mg 76.4%
Sodium 238.67mg 59.67%
Total Carbohydrate 19.93g 39.87%
Dietary Fiber 0.02 g 0.5%
Sugars 19.61 g %
Protein 13.83g 165.91%
Vitamin A 193.29IU% Vitamin C 2.59mg%
Calcium 476.59mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin, large, fresh sage, freshly ground black pepper
 

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