Braised Pork Shoulder


food network
225 mins (prep 15, cooking 210)
17 ingredients
8 servings


Categories:  main-dish , pork ,
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Ingredients

Nutrition

Serving Size (164.94 g)
Servings 8
Amount per Serving
Calories 152.15 Calories from Fat 25.74
% Daily Value *
Total Fat 2.86g 35.16%
Saturated Fat 0.4g 16.02%
Trans Fat 0.0g %
Cholesterol 2.7mg 7.2%
Sodium 225.45mg 75.15%
Total Carbohydrate 14.14g 37.71%
Dietary Fiber 2.18 g 69.81%
Sugars 2.21 g %
Protein 3.83g 61.2%
Vitamin A 54.91IU% Vitamin C 1.35mg%
Calcium 72.36mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork, large, crushed red pepper, cloves garlic, fresh ginger, fresh thyme
 

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