Braised Pork Shoulder With Onions
200 mins (prep 20, cooking 180)
10 ingredients
8 servings
Great recipe from Ricardo. With the leftovers you can do Braised Pork Macaroni Casserole

Categories:  onions , equipment , <-4-hours , low-carb , low-sodium , low-in... , very-low-carbs , time-to-make , main-dish , oven , meat , vegetable , stove-top ,
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Serving Size (107.76 g)
Servings 8
Amount per Serving
Calories 210.11 Calories from Fat 128.88
% Daily Value *
Total Fat 14.32g 176.2%
Saturated Fat 2.53g 101.07%
Trans Fat 0.0g %
Cholesterol 59.45mg 158.52%
Sodium 311.25mg 103.75%
Total Carbohydrate 0.6g 1.6%
Dietary Fiber 0.24 g 7.81%
Sugars 0.09 g %
Protein 20.21g 323.3%
Vitamin A 34.53IU% Vitamin C 0.11mg%
Calcium 13.26mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder, spanish onions, large, unbleached all-purpose flour, whole grain mustard, salt and pepper