Braised Pork With Cumin (Rojões)


Food.com
30 mins (cooking 30)
11 ingredients
4 servings
This is a typical Portuguese pork dish. But the best rojoes you'll find is in the norther part of Portugal, in the Minho distric (Pont De Lima) thats the place to go for the best rojoes ever, served with a nice bottle of wine from the region. Can't ask for anything better.

Categories:  high-in... , taste~mood , low-carb , one-dish-meal , low-in... , time-to-make , very-low-carbs , novelty , <-30-mins , european , easy , high-protein , main-dish , pork , meat ,
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Ingredients

Nutrition

Serving Size (74.02 g)
Servings 4
Amount per Serving
Calories 110.73 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 37.06%
Saturated Fat 2.25g 45.07%
Trans Fat 0.0g %
Cholesterol 5.27mg 7.03%
Sodium 1167.62mg 194.6%
Total Carbohydrate 3.54g 4.72%
Dietary Fiber 1.29 g 20.65%
Sugars 0.75 g %
Protein 0.56g 4.51%
Vitamin A 1822.35IU% Vitamin C 0.03mg%
Calcium 13.92mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean boneless pork, ground cumin, chopped garlic, fresh ground pepper, lemon slices, chopped fresh cilantro
 

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