Braised Rock Fish, Butternut Puree, Ricotta Gnocchi


food network
250 mins (prep 90, cooking 40)
19 ingredients
4 servings


Categories:  carrot , fish , ricotta , cheese , searing , spring , caribbean , dinner , roasting , winter , puree , main-dish , fall , summer , rockfish , squash , dinner-party , peas ,
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Ingredients

Nutrition

Serving Size (298.97 g)
Servings 4
Amount per Serving
Calories 864.16 Calories from Fat 412.29
% Daily Value *
Total Fat 45.81g 281.88%
Saturated Fat 20.78g 415.69%
Trans Fat 0.85g %
Cholesterol 90.8mg 121.07%
Sodium 1717.89mg 286.31%
Total Carbohydrate 93.79g 125.05%
Dietary Fiber 9.8 g 156.81%
Sugars 11.51 g %
Protein 23.07g 184.59%
Vitamin A 1140.27IU% Vitamin C 7.16mg%
Calcium 468.85mg% Iron 6.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped chives, julienned carrots, salt and pepper, fish stock
 

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