Braised Salmon


food network
40 mins (prep 15, cooking 25)
19 ingredients
4 servings


Categories:  tomato , searing , spring , dinner , low-fat , low-calorie , winter , main-dish , american , fall , salmon , summer , potato ,
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Ingredients

Nutrition

Serving Size (239.1 g)
Servings 4
Amount per Serving
Calories 704.93 Calories from Fat 178.02
% Daily Value *
Total Fat 19.78g 121.72%
Saturated Fat 0.82g 16.49%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 712.13mg 118.69%
Total Carbohydrate 109.84g 146.45%
Dietary Fiber 29.13 g 466.1%
Sugars 22.63 g %
Protein 29.77g 238.18%
Vitamin A 293.8IU% Vitamin C 13.11mg%
Calcium 869.62mg% Iron 12.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, red, diced plum tomatoes, sliced carrots, sliced celery, sliced, sliced onions, or, lobster stock, firm
 

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