Braised Spareribs with Fennel


food network
150 mins (prep 30, cooking 120)
22 ingredients
4 servings


Categories:  dinner , ribs , main-dish , pork , for-a-family , lunch ,
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Ingredients

Nutrition

Serving Size (336.96 g)
Servings 4
Amount per Serving
Calories 520.43 Calories from Fat 31.5
% Daily Value *
Total Fat 3.5g 21.57%
Saturated Fat 1.19g 23.76%
Trans Fat 0.0g %
Cholesterol 15.72mg 20.97%
Sodium 536.35mg 89.39%
Total Carbohydrate 74.77g 99.7%
Dietary Fiber 3.05 g 48.81%
Sugars 12.11 g %
Protein 15.67g 125.37%
Vitamin A 34.52IU% Vitamin C 3.02mg%
Calcium 235.32mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, crushed red pepper
 

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