Braised summer vegetable pisto with emerald sauce & fried egg

BBC GoodFood
90 mins (prep 45, cooking 45)
15 ingredients
4 servings
Gutsy flavours and bright colours on the plate make this imaginative vegetarian dish a winner for a light weekend lunch

Categories:  vegetarian ,
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Serving Size (26.29 g)
Servings 4
Amount per Serving
Calories 132.98 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 91.06%
Saturated Fat 2.04g 40.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.55mg 0.09%
Total Carbohydrate 0.5g 0.66%
Dietary Fiber 0.03 g 0.5%
Sugars 0.01 g %
Protein 0.1g 0.76%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 2.86mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sourdough bread, green peppers, very ripe tomatoes, large garlic cloves