Braised Turkey Shanks


food network
70 mins (prep 30, cooking 40)
16 ingredients
4 servings


Categories:  poultry , tomato , nuts , spring , holiday , sausage , dinner , winter , southern , main-dish , american , fall , meat , celery , summer , turkey , sweet-potato , simmer ,
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Ingredients

Nutrition

Serving Size (289.84 g)
Servings 4
Amount per Serving
Calories 225.34 Calories from Fat 158.13
% Daily Value *
Total Fat 17.57g 108.1%
Saturated Fat 2.68g 53.66%
Trans Fat 0.0 %
Cholesterol 5.4mg 7.2%
Sodium 272.91mg 45.49%
Total Carbohydrate 11.42g 15.22%
Dietary Fiber 3.67 g 58.74%
Sugars 3.3 g %
Protein 7.27g 58.16%
Vitamin A 4645.75IU% Vitamin C 32.02mg%
Calcium 212.06mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey drumsticks, sliced smoked sausage, large, minced ginger, minced garlic, diced sweet potatoes, diced celery, sliced okra, large tomato, cooked, salt and freshly ground black pepper, unsalted peanuts
 

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