Braised Turnips with Poppy-Seed Bread Crumbs


epicurious
60 mins (prep 20)
10 ingredients
makes 4 servings
Turnips are appreciated in Algeria not only for their faithful ubiquity but also for how their characteristics change throughout the winter—sweet and mild at the beginning and assertively earthy toward the end. Here, to emphasize their natural nuttiness and complexity, they're gently glazed with butter, then sprinkled with garlicky toasted bread crumbs and abundant poppy seeds.

Categories:  vegetable , north-african ,
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Ingredients

Nutrition

Serving Size (171.81 g)
Servings 4
Amount per Serving
Calories 336.38 Calories from Fat 171.18
% Daily Value *
Total Fat 19.02g 117.02%
Saturated Fat 7.18g 143.62%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 309.45mg 51.57%
Total Carbohydrate 34.68g 46.24%
Dietary Fiber 2.16 g 34.5%
Sugars 1.64 g %
Protein 7.76g 62.06%
Vitamin A 277.27IU% Vitamin C 0.39mg%
Calcium 85.95mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, a, fresh bread crumbs, chopped flat-leaf parsley
 

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