Braised Veal Shanks


epicurious
180 mins (prep 45)
17 ingredients
makes 4 to 8 servings
This recipe serves 4 as a main course after you set aside half of the veal shanks and sauce to make Eggplant and Veal Pastitsio . Otherwise it serves 8. If you will be making the pastitsio, the reserved shanks will give you an extra marrowbone for each serving of braised shanks.

Categories:  winter , italian , american ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (173.78 g)
Servings 4
Amount per Serving
Calories 375.2 Calories from Fat 202.14
% Daily Value *
Total Fat 22.46g 138.25%
Saturated Fat 3.12g 62.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2043.71mg 340.62%
Total Carbohydrate 25.77g 34.36%
Dietary Fiber 1.02 g 16.36%
Sugars 0.72 g %
Protein 2.7g 21.6%
Vitamin A 8.89IU% Vitamin C 0.0mg%
Calcium 18.33mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large garlic cloves, turkish bay leaves, or, finely chopped fresh flat-leaf parsley, fresh lemon zest, finely grated fresh orange zest, large garlic clove
 

Comments