Braised Venison With Chilli and Chocolate


Food.com
120 mins (prep 30, cooking 90)
21 ingredients
4 servings
This is Tommi Miers recipe from the show “Wild Gourmets” It looked so good I just had to cook it! It was easy to make and the flavours were wonderful. I have added and taken away different bit as my store cupboard dictated and still had success with it! Serve it with hunks of bread or mashed sweet potato or serve with a puff pastry top like I did last time. This will feed 4 hefty appetites or two normal ones with a little left over for lunch the next day! Cook times do not include marinating time. Allow a whole day or overnight to marinate. Measurements of wine are a 1/4 and 1/2 of a standard size bottle of wine. Zaars doesn't recoginise this and ml need to be recorded but I just guess when it comes to pouring the wine - hic!

Categories:  stew , chocolate , main-dish , meat , wild-game , <-4-hours , one-dish-meal , time-to-make , deer ,
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Ingredients

Nutrition

Serving Size (274.52 g)
Servings 4
Amount per Serving
Calories 181.97 Calories from Fat 102.42
% Daily Value *
Total Fat 11.38g 70.03%
Saturated Fat 3.36g 67.22%
Trans Fat 0.01g %
Cholesterol 1.0mg 1.33%
Sodium 129.17mg 21.53%
Total Carbohydrate 10.7g 14.27%
Dietary Fiber 0.95 g 15.26%
Sugars 6.62 g %
Protein 2.11g 16.87%
Vitamin A 7.4IU% Vitamin C 1.17mg%
Calcium 22.12mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
venison, diced, medium onion, celery ribs, venison, red currant jelly, full-bodied red wine, fresh rosemary, fresh thyme, red chile, salt and pepper
 

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