Bran and Fig Cookies


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
48 servings
Any of the "twiggy" or bud-like cereals (which are in fact mostly bran) will work in these cookies. You could also replace the figs with raisins or chocolate chips. These may be good for you but they are also just plain good.

Categories:  pasta,-rice-and-grains , fruit , <-30-mins , north-american , grains , oven , high-in... , number-of-servings , equipment , drop-cookies , high-calcium , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (9.05 g)
Servings 48
Amount per Serving
Calories 26.32 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 154.05%
Saturated Fat 1.31g 315.35%
Trans Fat 0.08g %
Cholesterol 6.16mg 98.58%
Sodium 67.13mg 134.26%
Total Carbohydrate 1.64g 26.32%
Dietary Fiber 0.14 g 27.56%
Sugars 1.42 g %
Protein 0.49g 46.72%
Vitamin A 70.78IU% Vitamin C 0.17mg%
Calcium 35.23mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, dark brown sugar, large egg
 

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