Bran Buds Muffins
40 mins (prep 20, cooking 20)
16 ingredients
12 servings
I love this recipe because it has spice. It is not overly sweet, it isn't bland either. The fat content isn't too high. I got the recipe from an old box of Kellogg's Bran Buds.

Categories:  <-60-mins , quick-breads , muffins , number-of-servings , healthy , breads , time-to-make ,
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Serving Size (26.08 g)
Servings 12
Amount per Serving
Calories 111.89 Calories from Fat 45.09
% Daily Value *
Total Fat 5.01g 92.5%
Saturated Fat 0.6g 35.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 159.93mg 79.96%
Total Carbohydrate 17.88g 71.54%
Dietary Fiber 0.41 g 19.59%
Sugars 15.42 g %
Protein 0.33g 7.94%
Vitamin A 0.74IU% Vitamin C 0.29mg%
Calcium 60.12mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, skim milk