Bran Gingerbread

50 mins (prep 15, cooking 35)
16 ingredients
9 to 12

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Serving Size (91.92 g)
Servings 9
Amount per Serving
Calories 233.83 Calories from Fat 37.89
% Daily Value *
Total Fat 4.21g 58.33%
Saturated Fat 0.67g 30.25%
Trans Fat 0.08g %
Cholesterol 2.25mg 6.74%
Sodium 237.33mg 89.0%
Total Carbohydrate 46.96g 140.89%
Dietary Fiber 0.81 g 29.13%
Sugars 28.16 g %
Protein 2.84g 51.1%
Vitamin A 36.09IU% Vitamin C 0.25mg%
Calcium 67.17mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bran cereal, or, canned pumpkin, or, large eggs, ground ginger, ground cloves