Bran Muffins
40 mins (prep 15, cooking 25)
10 ingredients
12 servings
Bran Muffins that are wonderful for breakfast or for a snack.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , muffins , easy , grains , oven , breads , equipment , time-to-make ,
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Serving Size (31.29 g)
Servings 12
Amount per Serving
Calories 144.3 Calories from Fat 60.3
% Daily Value *
Total Fat 6.7g 123.65%
Saturated Fat 1.66g 99.72%
Trans Fat 0.87g %
Cholesterol 0.0mg 0.0%
Sodium 228.16mg 114.08%
Total Carbohydrate 20.13g 80.54%
Dietary Fiber 0.35 g 16.99%
Sugars 9.87 g %
Protein 1.35g 32.28%
Vitamin A 0.26IU% Vitamin C 0.0mg%
Calcium 74.6mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raisin bran cereal, skim milk