Bran Squares


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
12 servings
I got this recipe from a friend of mine about 16 years ago. I thought they were delicious and made them several times. I was so excited when I came across this recipe while looking through 100's of recipes I have clipped, saved and copied over the years. I will be making this again real soon!

Categories:  <-60-mins , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (119.99 g)
Servings 12
Amount per Serving
Calories 489.3 Calories from Fat 156.24
% Daily Value *
Total Fat 17.36g 320.55%
Saturated Fat 10.37g 622.35%
Trans Fat 0.65g %
Cholesterol 42.39mg 169.56%
Sodium 476.93mg 238.47%
Total Carbohydrate 85.12g 340.5%
Dietary Fiber 9.32 g 447.45%
Sugars 46.02 g %
Protein 6.92g 166.1%
Vitamin A 1480.35IU% Vitamin C 0.0mg%
Calcium 66.05mg% Iron 11.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
confectioners' sugar
 

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