Bran Yeast Bread Recipe


Taste of Home
3035 mins (prep 30, cooking 35)
9 ingredients
16 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (16.54 g)
Servings 16
Amount per Serving
Calories 67.95 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 49.64%
Saturated Fat 0.16g 13.04%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 145.84mg 97.23%
Total Carbohydrate 10.72g 57.16%
Dietary Fiber 0.49 g 31.25%
Sugars 0.14 g %
Protein 1.59g 50.93%
Vitamin A 0.27IU% Vitamin C 0.0mg%
Calcium 2.27mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, boiling water, plus, cold water, wheat bran
 

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