Brandied Carrots


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
4-6 servings
Based on a recipe from The Fresh Vegetable Cookbook from Nitty Gritty Productions. This is one of the first cookbooks I’ve owned, a gift from a dear friend who desperately wanted to see me cook my way to health and happiness. These carrots are so good that my DH even asks for them – and he normally despises carrots!

Categories:  low-protein , <-30-mins , low-carb , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (146.93 g)
Servings 4
Amount per Serving
Calories 149.36 Calories from Fat 109.26
% Daily Value *
Total Fat 12.14g 74.73%
Saturated Fat 7.62g 152.47%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 184.51mg 30.75%
Total Carbohydrate 9.44g 12.59%
Dietary Fiber 3.29 g 52.62%
Sugars 5.49 g %
Protein 0.86g 6.85%
Vitamin A 16007.46IU% Vitamin C 2.95mg%
Calcium 40.84mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley
 

Comments