Brauoterta – Icelandic Style Sandwich: Tuna & Egg


Food.com
10 mins (prep 10)
8 ingredients
2 servings
Recipe from icecook.blogspot

Categories:  tuna , icelandic , for-1-or-2 , <-15-mins , 3-steps-or-less , fish , quick , low-carb , low-in... , time-to-make , lunch~snacks , european , easy , sandwich , seafood , number-of-servings , saltwater-fish , scandinavian ,
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Ingredients

Nutrition

Serving Size (124.8 g)
Servings 2
Amount per Serving
Calories 596.23 Calories from Fat 589.86
% Daily Value *
Total Fat 65.54g 201.66%
Saturated Fat 11.11g 111.08%
Trans Fat 0.0g %
Cholesterol 13.8mg 9.2%
Sodium 416.02mg 34.67%
Total Carbohydrate 3.04g 2.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.32 g %
Protein 1.38g 5.52%
Vitamin A 129.34IU% Vitamin C 0.35mg%
Calcium 61.12mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, canned tuna, medium onion
 

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