Brazilian Avocado Shake


Food.com
6 mins (prep 5, cooking 1)
4 ingredients
1 servings
A friend of mine got this recipe from her Brazilian friend who says that this shake is very popular during the summer in Brazil. It sounds kind of gross because you might associate avocados with non-sweet foods but I promise it tastes like candy. It's so good!

Categories:  beginner-cook , 3-steps-or-less , smoothies , quick , equipment , brazilian , low-cholesterol , served-cold , easy , small-appliance , number-of-servings , mixer , <-15-mins , for-1-or-2 , food-processor~blender , taste~mood , beverages , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , sweet , shakes , presentation , south-american ,
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Ingredients

Nutrition

Serving Size (342.67 g)
Servings 1
Amount per Serving
Calories 1019.74 Calories from Fat 93.6
% Daily Value *
Total Fat 10.4g 16.01%
Saturated Fat 6.48g 32.38%
Trans Fat 0.0 %
Cholesterol 124.2mg 41.4%
Sodium 957.07mg 39.88%
Total Carbohydrate 171.13g 57.04%
Dietary Fiber 0.0 g 0.0%
Sugars 171.05 g %
Protein 62.21g 124.43%
Vitamin A 315.0IU% Vitamin C 11.44mg%
Calcium 2134.01mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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