Brazilian Bananas


Food.com
30 mins (prep 15, cooking 15)
7 ingredients
12 servings
"Bananas are baked in a citrus sauce then topped with coconut before serving in this tropical treat."

Categories:  low-protein , <-30-mins , easy , 3-steps-or-less , south-american , healthy , brazilian , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (13.09 g)
Servings 12
Amount per Serving
Calories 55.83 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 36.91%
Saturated Fat 1.27g 75.97%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 40.17mg 20.09%
Total Carbohydrate 9.86g 39.43%
Dietary Fiber 0.0 g 0.0%
Sugars 9.84 g %
Protein 0.02g 0.5%
Vitamin A 61.6IU% Vitamin C 0.0mg%
Calcium 0.71mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium bananas, fresh orange juice, fresh lemon juice, flaked coconut
 

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