Brazilian Feijoada (Vegetarian)
135 mins (prep 15, cooking 120)
15 ingredients
6 servings
Feijoada is the national dish of Brazil. It's served everywhere in Brazil, from beach-side stands to the finest restaurants. This version captures the spirit of feijoada minus the meat. Chipotle pepper adds a hint of smoky heat.

Categories:  peppers , low-sat.-fat , <-4-hours , brazilian , low-in... , low-sodium , time-to-make , black-beans , low-fat , low-cholesterol , main-dish , beans , south-american , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (87.42 g)
Servings 6
Amount per Serving
Calories 92.6 Calories from Fat 22.59
% Daily Value *
Total Fat 2.51g 23.21%
Saturated Fat 0.2g 5.93%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 431.3mg 107.82%
Total Carbohydrate 16.53g 33.06%
Dietary Fiber 2.41 g 57.79%
Sugars 3.32 g %
Protein 1.37g 16.38%
Vitamin A 11188.99IU% Vitamin C 2.52mg%
Calcium 27.52mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried black beans, large, medium green bell peppers, large tomato, canned chipotle pepper, dried thyme leaves, dried parsley, cooked rice