Brazilian Holiday Chicken
150 mins (prep 15, cooking 135)
15 ingredients
6 servings
I found this recipe on the Internet and still looking to verify it's authenticity. I suspect the name comes from the brilliant red and green from the tomato sauce and vegetables. For now what I can say is delicious and easy to prepare. Most of the cooking time is a passive simmer so you can easily start this dish and go attend to other things around the house. (For WW, this is Core.)

Categories:  stew , chicken-breast , poultry , christmas , equipment , <-4-hours , chicken-thigh-&-leg , brazilian , one-dish-meal , time-to-make , holiday , chicken , easy , main-dish , meat , south-american , number-of-servings , vegetable , stove-top ,
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Serving Size (261.99 g)
Servings 6
Amount per Serving
Calories 37.21 Calories from Fat 10.35
% Daily Value *
Total Fat 1.15g 10.58%
Saturated Fat 0.13g 3.99%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 131.04mg 32.76%
Total Carbohydrate 5.65g 11.29%
Dietary Fiber 2.62 g 62.96%
Sugars 2.92 g %
Protein 1.31g 15.67%
Vitamin A 710.97IU% Vitamin C 5.38mg%
Calcium 71.09mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, large, green bell peppers, dried oregano, no-salt-added tomato sauce, fresh lemon juice