Brazilian Hot Chocolate


Food.com
10 mins (prep 10)
8 ingredients
6 servings
I found this in “The Spice Cookbook” by Avanelle Day and Lillie Stuckey. Posted for Zaar World Tour 2005.

Categories:  <-15-mins , seasonal , taste~mood , quick , beverages , equipment , brazilian , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , holiday , low-protein , chocolate , low-calorie , winter , easy , kid-friendly , fall , south-american , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (21.88 g)
Servings 6
Amount per Serving
Calories 87.81 Calories from Fat 40.59
% Daily Value *
Total Fat 4.51g 41.65%
Saturated Fat 2.39g 71.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 98.42mg 24.6%
Total Carbohydrate 13.87g 27.75%
Dietary Fiber 1.77 g 42.43%
Sugars 9.97 g %
Protein 1.21g 14.51%
Vitamin A 1.45IU% Vitamin C 0.0mg%
Calcium 7.17mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, hot milk
 

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