Brazos River Stew
210 mins (prep 30, cooking 180)
16 ingredients
6 servings
Great stew recipe I found in a wonderful cookbook called Tastes and Tales from Texas. Nothing warms you up better on a cold and dreary evening.

Categories:  stew , easy , main-dish , <-4-hours , one-dish-meal , time-to-make ,
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Serving Size (243.34 g)
Servings 6
Amount per Serving
Calories 304.26 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 48.26%
Saturated Fat 1.87g 55.96%
Trans Fat 0.0g %
Cholesterol 3.15mg 6.31%
Sodium 19017.16mg 4754.29%
Total Carbohydrate 47.87g 95.74%
Dietary Fiber 1.27 g 30.55%
Sugars 14.99 g %
Protein 18.56g 222.74%
Vitamin A 623.61IU% Vitamin C 18.62mg%
Calcium 70.17mg% Iron 3.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, stew meat, low sodium, celery ribs, medium onions, salt and pepper, medium carrots, small potatoes


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