Bread Machine Amaranth and Orange Bread
190 mins (prep 10, cooking 180)
11 ingredients
1 servings
This is from Madge Rosenberg's cookbook, The Best Bread Machine Cookbook Ever - Ethnic Breads. She says in its introduction, "Although it has no nuts, this bread is nutty and fruity, dense and healthy. Amaranth, a high-protein grain from Central America, contributes the mellow flavor that goes so well with orange and honey. It is wonderful to wake up to the smell of amaranth bread and to start the day with a wallop of taste and nutrition."

Categories:  3-steps-or-less , low-sat.-fat , equipment , <-4-hours , low-in... , time-to-make , low-cholesterol , easy , small-appliance , south-american , breads , healthy , healthy-2 , bread-machine ,
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Serving Size (568.8 g)
Servings 1
Amount per Serving
Calories 548.44 Calories from Fat 232.02
% Daily Value *
Total Fat 25.78g 39.67%
Saturated Fat 1.74g 8.69%
Trans Fat 0.57g %
Cholesterol 0.0mg 0.0%
Sodium 1773.37mg 73.89%
Total Carbohydrate 74.75g 24.92%
Dietary Fiber 6.38 g 25.54%
Sugars 36.44 g %
Protein 10.78g 21.57%
Vitamin A 0.0IU% Vitamin C 0.25mg%
Calcium 102.03mg% Iron 4.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour, powdered milk, grated orange zest