Bread Machine Cracked Wheat & Flax Seed Bread
195 mins (prep 15, cooking 180)
15 ingredients
1 servings
I use a bread machine to make the dough and bake it in the oven for an excellent, light bread for sandwiches and toast! I am sure that you could finish it in the bread machine, but I prefer to bake it in the oven.

Categories:  small-appliance , oven , comfort-food , breakfast , taste~mood , breads , equipment , <-4-hours , brunch , bread-machine , yeast-breads , time-to-make ,
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Serving Size (381.83 g)
Servings 1
Amount per Serving
Calories 348.63 Calories from Fat 221.94
% Daily Value *
Total Fat 24.66g 37.94%
Saturated Fat 5.07g 25.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3206.12mg 133.59%
Total Carbohydrate 28.88g 9.63%
Dietary Fiber 7.75 g 31.0%
Sugars 0.14 g %
Protein 6.59g 13.18%
Vitamin A 1061.23IU% Vitamin C 0.07mg%
Calcium 33.3mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
powdered milk, dark brown sugar, bread flour, ground flax seeds, vital wheat gluten