Bread Machine, Multigrain Bread


Food.com
185 mins (prep 5, cooking 180)
13 ingredients
4-6 servings
Full of heathly good ingredients and really tasty too

Categories:  pasta,-rice-and-grains , 3-steps-or-less , free-of... , equipment , <-4-hours , yeast-breads , time-to-make , easy , grains , small-appliance , lactose-free , breads , bread-machine ,
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Ingredients

Nutrition

Serving Size (182.76 g)
Servings 4
Amount per Serving
Calories 439.44 Calories from Fat 141.57
% Daily Value *
Total Fat 15.73g 96.77%
Saturated Fat 4.94g 98.85%
Trans Fat 0.24g %
Cholesterol 16.07mg 21.42%
Sodium 768.84mg 128.14%
Total Carbohydrate 66.67g 88.89%
Dietary Fiber 11.72 g 187.48%
Sugars 8.53 g %
Protein 13.7g 109.62%
Vitamin A 190.59IU% Vitamin C 0.13mg%
Calcium 88.79mg% Iron 4.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
natural, cornmeal, unsalted sunflower seeds
 

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