Bread Machine Spelt Bread


Food.com
125 mins (prep 5, cooking 120)
7 ingredients
2 servings
Wheat free but does use gluten. Makes a 2 lb loaf. My daughter has a wheat allergy amongst many others and she loves this bread. I prefer the whole spelt flour. Increasing gluten slightly to 1/4 cup can result in lighter loaf, but it may fall. Water may have to be increased if dough is too dry.

Categories:  easy , 3-steps-or-less , small-appliance , breads , equipment , <-4-hours , vegetarian , bread-machine , yeast-breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (551.17 g)
Servings 2
Amount per Serving
Calories 1310.56 Calories from Fat 86.22
% Daily Value *
Total Fat 9.58g 29.48%
Saturated Fat 1.7g 16.99%
Trans Fat 0.0 %
Cholesterol 0.3mg 0.2%
Sodium 1795.61mg 149.63%
Total Carbohydrate 276.01g 184.01%
Dietary Fiber 37.3 g 298.36%
Sugars 53.25 g %
Protein 51.02g 204.08%
Vitamin A 35.49IU% Vitamin C 0.0mg%
Calcium 102.34mg% Iron 15.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat gluten
 

Comments