Bread Machine Spinach Feta Twist


Food.com
175 mins (prep 120, cooking 55)
18 ingredients
1 servings
From the bread machine list on Yahoo.

Categories:  small-appliance , healthy , breads , equipment , <-4-hours , bread-machine , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (413.87 g)
Servings 1
Amount per Serving
Calories 391.32 Calories from Fat 136.53
% Daily Value *
Total Fat 15.17g 23.34%
Saturated Fat 3.86g 19.3%
Trans Fat 0.0g %
Cholesterol 14.79mg 4.93%
Sodium 1295.78mg 53.99%
Total Carbohydrate 33.89g 11.3%
Dietary Fiber 1.54 g 6.17%
Sugars 1.14 g %
Protein 30.34g 60.68%
Vitamin A 316.58IU% Vitamin C 1.82mg%
Calcium 660.17mg% Iron 5.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled feta cheese, bread flour, bread machine yeast, fresh spinach, melted butter, dried oregano, crumbled feta cheese
 

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