Bread Machine Wheat Bread With Flax Seed


Food.com
185 mins (prep 150, cooking 35)
10 ingredients
1 servings
This is a light wheat bread made with flax seed. It's a moist bread that is also great toasted. I fix this in my dough cycle in the bread machine and shape it, let it rise and bake it in my regular oven.

Categories:  healthy , breads , <-4-hours , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (280.82 g)
Servings 1
Amount per Serving
Calories 1266.24 Calories from Fat 577.62
% Daily Value *
Total Fat 64.18g 98.74%
Saturated Fat 22.4g 112.01%
Trans Fat 0.97g %
Cholesterol 146.4mg 48.8%
Sodium 2403.85mg 100.16%
Total Carbohydrate 125.12g 41.71%
Dietary Fiber 21.53 g 86.12%
Sugars 103.09 g %
Protein 55.89g 111.78%
Vitamin A 949.2IU% Vitamin C 7.31mg%
Calcium 1666.92mg% Iron 5.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, bread machine yeast
 

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