Bread Machine Whole grain bread


Food.com
130 mins (prep 10, cooking 120)
10 ingredients
1 servings
Whole Grain Bread

Categories:  pasta,-rice-and-grains , 3-steps-or-less , north-american , equipment , <-4-hours , yeast-breads , time-to-make , vegan , weeknight , easy , grains , small-appliance , oven , canadian , breads , vegetarian , bread-machine ,
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Ingredients

Nutrition

Serving Size (580.79 g)
Servings 1
Amount per Serving
Calories 1157.71 Calories from Fat 735.3
% Daily Value *
Total Fat 81.7g 125.7%
Saturated Fat 7.08g 35.42%
Trans Fat 0.12g %
Cholesterol 0.59mg 0.2%
Sodium 2425.44mg 101.06%
Total Carbohydrate 96.55g 32.18%
Dietary Fiber 32.41 g 129.66%
Sugars 59.22 g %
Protein 22.34g 44.68%
Vitamin A 1.38IU% Vitamin C 0.72mg%
Calcium 367.09mg% Iron 7.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, cracked wheat
 

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