Bread of Barbados


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
1 servings
This unusual bread actually comes from Best of the Best from Georgia, but they call it Bread of Barbados.

Categories:  quick-breads , breakfast , equipment , potluck , caribbean , food-gift , lunch~snacks , weeknight , kid-friendly , easy , oven , number-of-servings , central-american , pasta,-rice-and-grains , fruit , north-american , nuts , <-4-hours , eggs~dairy , time-to-make , holiday , chocolate , grains , breads , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (485.6 g)
Servings 1
Amount per Serving
Calories 2185.03 Calories from Fat 1084.14
% Daily Value *
Total Fat 120.46g 185.32%
Saturated Fat 51.51g 257.54%
Trans Fat 2.6g %
Cholesterol 169.56mg 56.52%
Sodium 3911.93mg 163.0%
Total Carbohydrate 274.37g 91.46%
Dietary Fiber 28.07 g 112.28%
Sugars 161.27 g %
Protein 36.78g 73.56%
Vitamin A 1986.81IU% Vitamin C 0.0mg%
Calcium 830.74mg% Iron 9.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
graham cracker crumbs, ground, mashed banana
 

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